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  • Workout Programs
    What workout is best for your goal?
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  • Nutrition
    Everything related to proper nutrition.
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  • Supplements
    Everything about the world of supplements!
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  • Exercises
    Post questions about specific exercises here.
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  • Physically Challenged
    Discuss bodybuilding issues for the physically impaired.
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  • Highly Obese
    If you're highly obese, normal weight loss regime doesn't apply. Share your thoughts here!
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  • Working Adults With Very Little Time
    White collar professionals would love this section.
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  • For The Seniors
    Seniors losing weight will need different set of advice in terms of nutrition and training intensity.
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  • For The Teens
    Discuss your issues here!
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  • Success Stories
    Share yours today!
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  • Follow Along!
    Nothing's more effective than holding yourself accountable!
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